Headaches
Evidence based care for Headaches and Migraines — helping Central Coast locals find lasting comfort.
Headache & Migraine Treatment on the Central Coast
Headaches are one of the most common reasons people seek chiropractic care, affecting people of all ages and lifestyles. Many are linked to the neck and upper spine, where muscle tension, joint dysfunction and nerve irritation can trigger pain. Others are influenced by posture, stress, poor sleep, dehydration, diet, or workplace ergonomics.
At Central Coast Chiropractic & Massage Therapy, our focus is on identifying the underlying causes of your headaches—not just easing the symptoms. Through a thorough examination, we determine whether your headaches are related to neck or spinal issues, muscle tension, or other contributing factors, and tailor our treatment.
Dr. Trevor Francis-Jones
Chiropractor
Common Causes of Headaches
While headaches can have many triggers, a large number are linked to issues within the neck, spine, and surrounding muscles. Lifestyle factors, posture, and daily habits often play a major role, and understanding these causes is the first step toward effective, long-term relief.
How Chiropractic Care Can Help
We use gentle, evidence‑based techniques which may aid in the reduction of headache frequency and intensity:
Our Approach: Thorough, Gentle, Personalised
At Central Coast Chiropractic & Massage Therapy, your visit starts with a detailed history and examination to pinpoint the cause of your headaches. We explain your diagnosis and options clearly, and only begin treatment when it’s appropriate and you’re completely comfortable. When needed we will coordinate further imaging or referral to your GP or other health professionals.
Headaches
Our experienced team may help you relieve pain and prevent flare ups.