Neck Pain

Treatment for neck pain, stiffness, and tension — helping Central Coast locals move more feely with less pain.

Neck Pain Treatment on the Central Coast.

Neck pain is the second most common reason people visit a chiropractor. With more of us spending hours at desks or on computers, this type of pain is becoming increasingly common.

Neck pain can range from mild discomfort to debilitating pain, and it’s often linked with:

  • Shoulder pain or tension
  • Headaches or migraines
  • Referred pain into the arms or hands
  • Pins and needles or numbness in the arms or hands
Dr. Trevor Fancis-Jones

Dr. Trevor Francis-Jones

Chiropractor

Common Causes of Neck Pain

Neck pain may be caused by a variety of underlying issues, including:

  • Joint or ligament problems
  • Muscle tension and spasm
  • Disc bulges or protrusions
  • Poor posture or ergonomics

Our Approach to Neck Pain Relief

At Central Coast Chiropractic & Massage Therapy, we take the time to listen to your concerns and perform a thorough examination to identify the root cause of your pain.

In many cases, treatment can begin immediately. In some situations, further investigations such as an X-ray or MRI may be recommended if clinically necessary.

Our care is always gentle, well-considered, and tailored to your needs. We’ll explain your treatment options in detail, answer your questions, and only proceed when you feel completely comfortable.

Trevor Reviewing Client X-rays

How Chiropractic Can Help

Chiropractic treatment for neck pain may include:

  • Gentle spinal adjustments
  • Soft tissue therapy
  • Postural advice and ergonomic recommendations
  • Stretches and strengthening exercises to support recovery

These techniques aim to reduce pain, improve movement, and prevent future flare-ups.

Start Your Recovery Today

Our experienced chiropractors may help you relieve discomfort, restore movement, and improve your quality of life.